Kelowna, British Columbia    Fax: 778-478-3869

Fitness Assessments


  • Small Group Training
    Not enjoying the thought of exercising in a small room with 20 other people? Small group training is a fun and interactive way to become more healthy and fit! It is often a more open atmosphere where you have more time to ask your instructor … More
  • Group Fitness
    Tired of fitness in isolation? Want to be motivated and stay committed? Come and experience working in a group! Fun, Fitness and Friends!! Once you start, you will wonder why everyone isn’t doing it! We have group fitness classes for everyone … More
  • Personal Training
    Personal Training is just that – personal. Each client has different goals, fitness levels, and experience with exercise. That is why, at Phoenix Health and Fitness, we do not use a ‘cookie-cutter’ approach to personal training and exercise … More
  • Triathlon Coaching
    From beginner to experienced and any size of triathlon. Thinking of beginning a new recreation path OR expanding on what you are currently dabbling in? We LOVE triathlon and have accrued enough time to be able to share some tips of wisdom with … More
  • RCMP P.A.R.E Testing
    Contact us for information and upcoming P.A.R.E. testing dates The Physical Abilities Requirement Evaluation (PARE) is an occupational test used to assess a person’s ability to perform the physical demands of police work. It is used in the … More
  • Corporate Fitness
    Interested in fitness for yourself and your organization? Studies reveal that healthy employees are effective employees. Our TEAM of professionals have the knowledge and skills to provide you with what your organization needs to get and stay … More

Phoenix Health & Fitness

Address: 250-212-7335
Kelowna, BC  
Fax: 778-478-3869

Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best….   More