1177 Sutherland Ave
Kelowna, British Columbia    250-212-7335
Fax: 250-860-4426

Active Living with Chronic Disease

Phoenix is very excited to offer 2 programs this WINTER.
In partnership with the Integrated Health Network, Phoenix is offering the opportunity for individuals with any type of Chronic Disease, (diabetes, high blood pressure, COPD, etc) to participate in a program that offers both exercise and education. The focus of the program is to provide you with information that equips you with the tools you need to manage your own condition. We're looking forward to assisting you! Drop us a note today!
Rise Up! Be Healthy!



  • Noon Boot Camp
    Mondays & Fridays at 11:30am. Everything from spinning to strength; it's an hour of hard work that allows you to release any of the ... More
  • G.T.O.A (Group Training for Older Adults)
    Monday, Wednesday and Fridays @ 9am. Group Training for Older Adults. 55 and over? Strength, fun, cardiovascular, fun, flexibility, ... More
  • Graduate into Fitness
    Mondays & Wednesdays at 1pm. Come enjoy the fun and social atmosphere! Cardiovascular activity, combined with strength & flexibility ... More
  • Stretch Management
    Need to rid yourself of stress? Need to 'take a breath'? How about increasing your core strength & flexibility? This is the class for ... More
  • Introduction into Fitness
    New to Fitness? Nervous about exercise? Struggling with any kind of Chronic Conditions? Drop us a line and we can assess where best ... More

Phoenix Health & Fitness


250-212-7335
1177 Sutherland Ave
Kelowna, British Columbia


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Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best....   More