1177 Sutherland Ave
Kelowna, British Columbia    250-212-7335
Fax: 250-860-4426

Dealing with Diabetes

Struggling with Diabetes? Trying to learn more about what the condition is and how best you can manage it? This class, a combination of exercise and education, is just what you need!
Call us today and we can fill you in!

  • Active Living with Chronic Disease
    Phoenix is very excited to offer 2 programs this WINTER. In partnership with the Integrated Health Network, Phoenix is offering the … More
  • Noon Boot Camp
    Mondays & Fridays at 11:30am. Everything from spinning to strength; it’s an hour of hard work that allows you to release any of the … More
  • G.T.O.A (Group Training for Older Adults)
    Monday, Wednesday and Fridays @ 9am. Group Training for Older Adults. 55 and over? Strength, fun, cardiovascular, fun, flexibility, … More
  • Graduate into Fitness
    Mondays & Wednesdays at 1pm. Come enjoy the fun and social atmosphere! Cardiovascular activity, combined with strength & flexibility … More
  • Stretch Management
    Need to rid yourself of stress? Need to ‘take a breath’? How about increasing your core strength & flexibility? This is the class for … More

Phoenix Health & Fitness

1177 Sutherland Ave
Kelowna, British Columbia

Join Us on Facebook

Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best….   More