1177 Sutherland Ave
Kelowna, British Columbia    250-212-7335
Fax: 250-860-4426

Stretch Management

Need to rid yourself of stress? Need to ‘take a breath’? How about increasing your core strength & flexibility? This is the class for you! Small groups (you can bring you and your 3 friends!) means individual attention for those specialized needs! Call to find out our options!

  • Active Living with Chronic Disease
    Phoenix is very excited to offer 2 programs this WINTER. In partnership with the Integrated Health Network, Phoenix is offering the … More
  • Noon Boot Camp
    Mondays & Fridays at 11:30am. Everything from spinning to strength; it’s an hour of hard work that allows you to release any of the … More
  • G.T.O.A (Group Training for Older Adults)
    Monday, Wednesday and Fridays @ 9am. Group Training for Older Adults. 55 and over? Strength, fun, cardiovascular, fun, flexibility, … More
  • Graduate into Fitness
    Mondays & Wednesdays at 1pm. Come enjoy the fun and social atmosphere! Cardiovascular activity, combined with strength & flexibility … More
  • Introduction into Fitness
    New to Fitness? Nervous about exercise? Struggling with any kind of Chronic Conditions? Drop us a line and we can assess where best … More

Phoenix Health & Fitness

1177 Sutherland Ave
Kelowna, British Columbia

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Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best….   More