1177 Sutherland Ave
Kelowna, British Columbia    250-212-7335
Fax: 250-860-4426

Graduate into Fitness

Mondays & Wednesdays at 1pm.
Come enjoy the fun and social atmosphere!
Cardiovascular activity, combined with strength & flexibility make for an hour of fun and fitness!
Contact us for more information.



  • Active Living with Chronic Disease
    Phoenix is very excited to offer 2 programs this WINTER. In partnership with the Integrated Health Network, Phoenix is offering the ... More
  • Noon Boot Camp
    Mondays & Fridays at 11:30am. Everything from spinning to strength; it's an hour of hard work that allows you to release any of the ... More
  • G.T.O.A (Group Training for Older Adults)
    Monday, Wednesday and Fridays @ 9am. Group Training for Older Adults. 55 and over? Strength, fun, cardiovascular, fun, flexibility, ... More
  • Stretch Management
    Need to rid yourself of stress? Need to 'take a breath'? How about increasing your core strength & flexibility? This is the class for ... More
  • Introduction into Fitness
    New to Fitness? Nervous about exercise? Struggling with any kind of Chronic Conditions? Drop us a line and we can assess where best ... More

Phoenix Health & Fitness


250-212-7335
1177 Sutherland Ave
Kelowna, British Columbia


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Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best....   More