The Nest

Affectionately known as the 'Nest' our Sutherland location (1177 Sutherland Ave) is centrally located, on a bus route and has great parking!
In our studio we offer everything from one on one training to small group classes.
Check out our schedule and come on home to the Nest!

Facilities & Equipment

Your House!
Not interested in leaving the comfort of your own home? Great! ...
Parkinson Recreation Centre
Isn't it great that Kelowna offers so many wonderful centres to ...

Body & Soul
Tucked away close to the base of Dilworth, Body & Soul is a small ...
Johnson Bentley
Don't want to leave the Westside? No problem. There is a great ...

Phoenix Health & Fitness

Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best.... More