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Healthy Diet v.s. Diabetes


Another great article in the Capital News from Dr. Farquhar regarding the fight against Diabetes. The essence of this article was on the fact that the healthy diet for a Diabetic and the healthy diet for a non-Diabetic, are not that far apart. In fact, the basis for a healthy heart diet is identical to that of healthy diabetic diet states Dr. Farquhar. In a previous article, Dr. Farquhar had indicated that exercise alone was not the answer to the age old question of weight loss. Exercise, in combination with diet, was the best weight management program. Dr. Farquhar states that "The global epidemic of obesity and inactivity has spawned a tsunami of Type 2 Diabetes." Strong words from someone 'in the know' regarding this complex condition that 'now rates as one of the world's biggest killers.'
The alarm has been sounded! It's time to take action. If you, or someone you know, is struggling with this, or any other chronic disease and wishes to know what options are out there, please contact us. We may have the answer you are looking for!
Rise Up, Be Healthy!



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1177 Sutherland Ave
Kelowna, British Columbia


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Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best....   More