1177 Sutherland Ave
Kelowna, British Columbia    250-212-7335
Fax: 250-860-4426

Year End Tri!


Congratulations to all of the Phoenix athletes who had a VERY successful triathlon season. We had a blast hosting the Year End Triathlon! Too bad there was such an "equipment mix up" during the swim to bike transition! Darn that koach! Simulating race day stress! Well done TEAM!



News & Events

Benefits of Exercise for Older Adults
You may have heard that exercise is good for us and, as older ...
Cycling Season is here!
We're excited to take our indoor cycling Outdoors! Come and join ...

smartTRIPS Kelowna
April 12th Capital News heralded the arrival of a new initiative ...
Exercise can help prevent Diabetes
Another article in the local paper regarding the effects of ...

News from the Heart!
Kelowna Capital News had an interesting article on September 29th. ...
Healthy Diet v.s. Diabetes
Another great article in the Capital News from Dr. Farquhar ...

Active Living with Chronic Disease
Phoenix is very excited to be working together with the Integrated ...
The 70/30 rule
Globe and Mail Monday February 20th had an interesting article on ...



Phoenix Health & Fitness


250-212-7335
1177 Sutherland Ave
Kelowna, British Columbia


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Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best....   More