1177 Sutherland Ave
Kelowna, British Columbia    250-212-7335
Fax: 250-860-4426

Active Living with Chronic Disease

Phoenix is very excited to be working together with the Integrated Health Network of the Interior Health Authority. Together, we are able to launch a program that addresses the needs of those dealing with Chronic Disease. Whether it be Diabetes or High Blood Pressure & anything in between, this program offers both exercise AND education. Spread the word, tell your friends, let’s get everyone moving at whatever level works for them!
Rise Up! Be Healthy!

News & Events

Benefits of Exercise for Older Adults
You may have heard that exercise is good for us and, as older …
Cycling Season is here!
We’re excited to take our indoor cycling Outdoors! Come and join …

smartTRIPS Kelowna
April 12th Capital News heralded the arrival of a new initiative …
Exercise can help prevent Diabetes
Another article in the local paper regarding the effects of …

News from the Heart!
Kelowna Capital News had an interesting article on September 29th. …
Healthy Diet v.s. Diabetes
Another great article in the Capital News from Dr. Farquhar …

Year End Tri!
Congratulations to all of the Phoenix athletes who had a VERY …
The 70/30 rule
Globe and Mail Monday February 20th had an interesting article on …

Phoenix Health & Fitness

1177 Sutherland Ave
Kelowna, British Columbia

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Phoenix Health & Fitness was created by an enthusiastic TEAM of individuals, spearheaded by Kim Froom, who believe in supporting and inspiring individuals to Rise Up to their personal best….   More