Kelowna, British Columbia    Fax: 778-478-3869

Rise Up, Be Healthy!

– Preventative Health
– Small Group Training
– Group Fitness
– Personal Training
– Injury Rehab
– Lifestyle Coaching
– Triathlon Coaching
– Fitness Assessments (CSEP)


At Phoenix Health & Fitness, we strive to provide you with the best in health and fitness services. Our goal is to meet you where you are at, and help you get to where you want to be!

For a detailed look at some of the services we provide, browse through the information below:

  1. 1. Small Group Training
    Not enjoying the thought of exercising in a small room with 20…
  2. 2. Group Fitness
    Tired of fitness in isolation? Want to be motivated and stay…
  3. 3. Personal Training
    Personal Training is just that – personal. Each client has…
  4. 4. Triathlon Coaching
    From beginner to experienced and any size of triathlon. Thinking of…

Mobile Team

Having a Mobile Team means that our TEAM of professionals can operate out of your home, business or existing community facilities.

From Westbank to South Kelowna, Winfield to Mission, we remove barriers that may be inhibiting your ability to “Rise Up and Be Healthy!

Group Fitness Classes:
  1. 1. Active Living with Chronic Disease
    Phoenix is very excited to offer 3 programs this FALL. In…
  2. 2. Noon Boot Camp
    Wednesdays & Fridays at 11:30am. Everything from spinning to…
  3. 3. G.T.O.A (Group Training for Older Adults)
    Monday, Wednesday and Fridays @ 10am. Group Training for Older…
  4. 4. Intro Fitter
    Tuesday & Thursdays at 10:15! Come enjoy the fun and social…

Health and Wellness

Our services extend far beyond just your physical well being. Helping you create a path to your personal best may include guiding you toward other professional services.

Throughout the Okanagan Valley, we are fortunate to have access to a wide variety of health practitioners who work with us. Everything from physician services to dietary consulting is available to you.

We like to consider ourselves your health and wellness coaches! We support you as you ‘Rise Up and Be Healthy’!